Nutrition is essential at every stage of life. Consumption of well nutritional foods provides the sufficient energy needed for daily living activities. In addition, this is expected to be a key part of maintaining good health. For older adults, consuming a variety of nutrient-packed foods is expected to reduce the risks of developing chronic health conditions, such as osteoporosis, arthritis, obesity, high blood pressure, diabetes, heart disease, and certain types of cancer. Older adults who have difficulty preparing nutritious meals, elderly nutrition, and packaged foods give them required dietary nutrition supplements.In addition, older adults generally have lower calorie needs.
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