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Are you ready to deepen your yoga practice, gain authentic knowledge, and become a certified yoga instructor? Atharv Yogshala, a renowned yoga school in Rishikesh, India, offers a 200-Hour Yoga Teacher Training Course (TTC) designed to provide a strong foundation in traditional yoga, meditation, and holistic wellness.

Why Choose a 200-Hour Yoga TTC in Rishikesh?

Rishikesh, the "Yoga Capital of the World," is the perfect destination for yoga teacher training. Nestled in the foothills of the Himalayas and along the sacred Ganges River, this spiritual city offers a serene and inspiring environment for learning.

At Atharv Yogshala, you’ll immerse yourself in authentic yogic teachings while experiencing:
✔ Expert Guidance – Learn from certified, experienced yoga masters
✔ Comprehensive Curriculum – Covering asanas, pranayama, meditation, anatomy, and philosophy
✔ Yoga Alliance Certification – Globally recognized certification upon completion
✔ Small Batch Sizes – Personalized attention for each student
✔ Traditional & Modern Approach – A balanced blend of ancient wisdom and contemporary teaching methods

What You’ll Learn in the 200-Hour Yoga TTC

1. Yoga Asanas (Hatha & Ashtanga Yoga)

Master foundational and advanced postures with proper alignment, adjustments, and modifications.

2. Pranayama (Breathing Techniques)

Enhance your breath control and energy flow through traditional pranayama practices.

3. Meditation & Mindfulness

Develop mental clarity, focus, and inner peace through guided meditation sessions.

4. Yoga Philosophy & Ethics

Study the Bhagavad Gita, Patanjali’s Yoga Sutras, and the 8 Limbs of Yoga to deepen your spiritual understanding.

5. Anatomy & Physiology

Learn about the human body’s mechanics to teach yoga safely and effectively.

6. Teaching Methodology

Gain hands-on experience in class sequencing, cueing, adjustments, and student engagement.

7. Mantra Chanting & Kriyas

Experience the power of sound healing and cleansing techniques for body and mind.

Daily Schedule at Atharv Yogshala

A typical day in the 200-hour YTTC includes:

• 6:00 AM – Wake-up & herbal tea

• 6:30 AM – Pranayama & Meditation

• 7:30 AM – Hatha/Ashtanga Yoga Practice

• 9:30 AM – Healthy Breakfast

• 10:30 AM – Yoga Philosophy/Anatomy

• 1:00 PM – Lunch & Rest

• 3:00 PM – Alignment & Adjustment Workshop

• 4:30 PM – Teaching Practice

• 6:00 PM – Evening Meditation/Mantra Session

• 7:30 PM – Dinner & Relaxation

Who Should Join This Program?

✅ Aspiring yoga teachers seeking certification
✅ Yoga practitioners wanting to deepen their knowledge
✅ Wellness enthusiasts looking for a transformative experience
✅ Anyone seeking mental clarity, physical strength, and spiritual growth

Certification & Career Opportunities

After successfully completing the course, you’ll receive a Yoga Alliance USA-certified diploma, enabling you to teach yoga worldwide. Graduates from Atharv Yogshala have gone on to:

• Open their own yoga studios

• Teach at wellness retreats & gyms

• Conduct online yoga classes

• Lead international yoga workshops

Why Atharv Yogshala?

✨ Authentic & Traditional Teaching
✨ Affordable Fees with High-Quality Training
✨ Comfortable Accommodation & Sattvic Meals
✨ Supportive & Inspiring Community

Ready to Begin Your Yoga Journey?

Take the first step toward becoming a confident yoga teacher in the spiritual heart of Rishikesh!

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"Yoga is not about touching your toes, it’s about what you learn on the way down." – Join us and discover the true essence of yoga! ????‍♂️✨