| Title | Breathing Exercises for Anxiety: Easy, Fast Techniques |
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| URL | https://drchandrilchugh.com/blog/mental-health/breathing-exercises-for-anxiety/ |
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| Category | Fitness Health --> Health Articles |
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| Meta Keywords | Breathing Exercises for Anxiety |
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| Meta Description | Simple breathing exercises for anxiety quickly by slowing your heart rate and easing tension. Learn techniques you can use anytime to manage stress. |
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| Owner | Dr Chandril Chugh |
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| Description |
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| Simple breathing exercises for anxiety quickly by slowing your heart rate and easing tension. Learn techniques you can use anytime to manage stress. |
