| HEART HEALTH: Your body needs omega fats, which are healthy fats, to lower cholesterol levels and safeguard heart health. DIET SNACKS: Chiya seeds, which are high in fibre (38g per 100g), can aid in improving digestion in addition to aiding in weight management. IMPROVES COMMUNITY: Antioxidants are among the most crucial nutrients needed to increase immunity. A daily dose of 1 teaspoon of chia seeds in water can assist to strengthen your immune system. Chiya have a low calorie and cholesterol content, which can help reduce blood sugar levels and prevent sugar surges. CONTAINS PREBIOTICS: Chia seeds are rich in fibre, which functions as a prebiotic and encourages the growth of healthy bacteria, so enhancing the health of the gastrointestinal tract. Get the best quality chiya seeds online from Farmonics. |
