Links -> Link Details
| Title | Hormones and You: The Hidden Link Between Your Mind and Body |
|---|---|
| URL | https://www.youtube.com/watch?v=562RwKhjWPM&t=2505s&ab_channel=Medicas |
| Category | Fitness Health --> Family Health |
| Meta Keywords | hormones affect |
| Meta Description | Hormones are your body’s chemical messengers—tiny but powerful molecules that influence nearly every process in your mind and body. |
| Owner | pavani |
| Description | |
| Hormones are your body’s chemical messengers, quietly influencing everything from your mood and energy to sleep, appetite, and stress levels. When balanced, they keep your mind sharp and body healthy. But even small shifts can affect your emotions, focus, and overall well‑being. Understanding how hormones work can help you keep both your mind and body in harmony. | |