| Title | Is Social Media Harming Your Mental Health? |
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| URL | https://www.youtube.com/watch?v=tnhUkkAVve4&t=441s&ab_channel=Medicas |
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| Category | Fitness Health --> Home Health |
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| Meta Keywords | Social media |
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| Meta Description | Social media keeps us connected, but excessive use can harm mental health. Constant comparisons, cyberbullying, and screen addiction may lead to anxiety, depression, and low self-esteem. |
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| Owner | pavani |
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| Description |
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| Social media keeps us connected, but excessive use can harm mental health. Constant comparisons, cyberbullying, and screen addiction may lead to anxiety, depression, and low self-esteem. Understanding these effects can help you create healthier online habits and protect your mental well-being.
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