| Title | Masturbation and Stress Relief: A Psychologist’s Perspective |
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| URL | https://medicasapp.com/blogs/masturbation-side-effects-stress-relief/ |
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| Category | Fitness Health --> Family Health |
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| Meta Keywords | Masturbation Stress |
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| Meta Description | When stress from work, family, and marriage is piling up, there’s one solution that might literally be at your fingertips. |
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| Owner | pavani |
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| Description |
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| Masturbation, though often considered taboo, is backed by science as a natural way to relieve stress. By releasing feel-good hormones like dopamine and endorphins, it boosts mood, improves sleep, and supports emotional balance. Psychologists emphasize that when practiced mindfully and without guilt, it can be a healthy coping mechanism for managing daily stress. |
