| Title | The Mind-Heart Link: How Psychologists Help Manage High Blood Pressure |
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| URL | https://medicasapp.com/blogs/psychologist-high-blood-pressure-help/ |
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| Category | Fitness Health --> Family Health |
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| Meta Keywords | Psychologist |
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| Meta Description | High blood pressure, also known as hypertension, is a common condition in which the force of your blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. |
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| Owner | pavani |
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| Description |
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| High blood pressure isn’t just about diet and lifestyle—your mental health matters too. Stress, anxiety, and negative emotions can raise blood pressure, but psychologists use proven techniques like CBT, mindfulness, and relaxation to help manage it. Discover how caring for your mind can also protect your heart. |
