| Title | The Science of Living Longer: How Preventive Healthcare Shapes Longevity |
| URL | https://nadzhealthcare.com/the-science-of-living-longer-how-preventive-healthcare-shapes-longevity/ |
| Category | Fitness Health --> Home Health |
| Meta Keywords | doctoroncall, IVtherapies, NAD, Glutathione, IV Hangover, hydration, immunitybooster, Labathome, physiotherapyathome, nursingcare, elderlycare, NADZhomehealthcare, care, professional, healthsupport, home, office, hotel, compassionate, medicalservices |
| Meta Description | This article explores how preventive healthcare — including regular check-ups, early diagnostics, balanced nutrition, regular exercise, mental wellness, and healthy lifestyle habits. |
| Owner | NADZ Healthcare |
| Description |
| This article explores how preventive healthcare — including regular screenings, early diagnostics, balanced nutrition, exercise, mental-health care, and healthy lifestyle habits — can extend both lifespan and healthspan. It argues that aging isn’t only about genetics; proactive measures and thoughtful lifestyle choices play a major role in reducing age-related disease risk and preserving overall wellbeing. |