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Title	Top Exercises to Soothe and Strengthen Your Back
URL	https://medicasapp.com/blogs/best-exercises-for-back-pain-relief/
Category	Fitness Health --> Home Health
Meta Keywords	Back Pain
Meta Description	Discover the best exercises to relieve back pain naturally.
Owner	pavani
Description
Discover the best exercises to relieve back pain naturally. From gentle stretches to strengthening and low-impact workouts, these routines improve flexibility, support the spine, and prevent future discomfort. A simple, consistent exercise plan can help you achieve lasting back pain relief and better mobility.