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Diabetes is a chronic and lifelong disease which affects how your body breaks down food into sugar. Every time food enters the body, the majority of it is broken down into glucose(sugar) and releases the same into the bloodstream. However, when the blood sugar rises up, the pancreas secretes insulin, which acts as a key to allow the sugar to be absorbed by the body’s cells for energy. With Diabetic patients, the cells do not respond well to insulin or the pancreas is unable to produce sufficient insulin for the body. The response depends on the type of diabetes the patient has. Once the basic knowledge about diabetes is gained, let’s move on to understanding the types of diabetes and how to manage it from diabetologist in Horamavu sitting at Trust-in Hospital.

Types of Diabetes:

According to the expert team of doctors in Trust-in Hospital, a multispeciality hospital in Bangalore, there are ideally 3 types of diabetes:

1. Type 1 diabetes: This type is an autoimmune reaction of the body which occurs by mistake. This reaction restricts the body from making insulin, resulting in the patient registering insulin injections on a daily basis to survive. Symptoms of type 1 diabetes are often observed at an early stage and hence are seen to be diagnosed in young adults, teens and children. Only a rare 5-10% of the world population have type 1 diabetes.
2. Type 2 diabetes: With type 2 diabetes, the patient’s body is unable to use insulin as well as it should resulting in spikes of high blood sugar. About 90-95% of people have this if diagnosed with diabetes. Type 2 develops over many years and can not be changed, however, one can delay the prognosis by maintaining healthy lifestyle changes such as losing weight, eating healthy, etc.
3. Gestational Diabetes:  This type occurs in pregnant women who have never had diabetes before. Gestational Diabetes also keeps the child at higher risk for health problems. Even though this goes away after childbirth, it poses one to be at higher risk of being diagnosed with type 2 diabetes later in life. Understanding diabetes care is essential for such patients to keep prolonging the prognosis.

It is essential to note that managing the above diabetes is very important as high blood sugar levels can cause kidney problems, vision loss, and even heart problems.

Understanding Diabetes Care:

The best diabetologist in Horamavu have listed down the various diabetes care tips and tricks to maintain one's blood sugar.

Eat well! : Eating healthy and nutritious food that has a low glycemic index is very crucial for all diabetic patients. The key to maintaining blood sugar is by ensuring the right food is being consumed. This is because the same food is later going to be consumed as sugar by the body.

Exercise daily: Maintaining a healthy weight aids in keeping balanced blood sugar levels. Being obese and overweight has its own side effects apart from diabetes. To plan one’s weight loss journey, contact trust-in Hospital- a multispeciality hospital in Bangalore’s nutritionists to decide on a meal plan that is best suited for one's body. 

Monitoring: It is critical to include blood sugar monitoring in everyone’s diabetes care plan to understand if the said plan is working or not. If one observes a repetitive spike, do ensure to get it checked out by diabetologist in Horamavu at Trust-in Hospital.

Diabetes and mental health: Two different topics but very intricately connected to each other. One’s mood and mental health affect blood sugar levels majorly. Mood swings, depression, stress, etc. have major impacts on blood sugar levels. This has been scientifically proven over the years, and hence it is essential to keep mental health as a priority in one’s diabetes care plan.

Conclusion:

It is of utmost importance to first understand which diabetes one has to figure out the next course of action. To get checked for your diabetic health, walk into Trust-in Hospital, a multispeciality hospital in Bangalore with over 15+ departments. Prioritise health today!

Author Profile: 

Trust-in Hospital is a major multi-specialty medical hospital in Bangalore. Its mission is to provide high-quality, personalised healthcare to patients. The best and most skilled specialists work at this cutting-edge hospital. It integrates advanced medical technologies and modern infrastructure to provide comprehensive and cost-effective care to both outpatients and inpatients using a multidisciplinary approach.