| Negative energy refers to emotional, mental, or environmental influences that can affect how we feel and function each day. It may show up as constant fatigue, stress, irritability, lack of focus, or a general sense of discomfort. Common causes include unresolved emotions, toxic relationships, unhealthy surroundings, and ongoing negative thoughts. Over time, negative energy can impact mood, productivity, relationships, and overall well-being. Understanding its signs and sources is the first step toward creating a calmer, more balanced daily life. This guide explains what negative energy is, how it develops, and the ways it can influence your everyday experiences. |