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We have been married for 15 years and with three kids it is hard to get alone as often as we did when we were first married. We are moderately conservative people who enjoy a good dinner, friends, and a good bottle of wine. In January of last year w
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Yoga Teacher Training in India
The eponymous Bipin Gyan went and lived in the mountains in Northern India for more than a decade practicing deep sustained meditation seeing many visions living in solitary caves taking vows of silence for months at a time – all that holy man stuf
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Best Health, Fitness & Nutrition Blogs
We give you the best fat burning exercises blog. You can do easy home exercises tips to stay fit and healthy. A healthy person looks smart and fresh. Being healthy is a state of the body in which we feel energetic, sleep well, eat well, etc. If you a
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Probar Mobility
The ProBar’s “1-2-3” bar-based mobility system auto-dials into your muscles for a more dynamic and injury-free lifestyle. It is 1 tool that revolves around 2 training modalities and it can be configured 3 different ways, to program your workout
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Becoming an authorized private fitness coach is a giant and vital step in your profession. Once you have fun passing your examination and becoming a member of the occupation, you need to take the following steps to launch your profession. There are m
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How to do Squats | Beginner’s Guide to Perfect Squats (Benefits, Variation)
The following article contains the answer for majority of the questions that can come across the mind of a person who is a beginner at working out like- How to do squats properly? What are the mistakes made while performing squats? Are there better v
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